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The Essential Trauma & Anger Healing Bundle
Everything you need to map your inner system, regulate your nervous system, and achieve true emotional mastery.
$29.00
$150.00 Value
Instant PDF Download • Secure Checkout
What's Inside The Bundle
Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Start Your Healing Journey Today
Get instant access to all six workbooks and begin applying these techniques immediately.
Trauma & Anger Healing Bundle — $29.00