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Products — 198 titles

100 Bodybuilding Tips
100 Bodybuilding Tips Elevate your fitness to the next level with 100 Bodybuilding Tips. Whether you're just starting out or pushing past a plateau, this guide delivers actionable workout plans, expert technique advice, and the...
100 Bodybuilding Tips
★★★★★ (4.9)
$29.99
101 Weight loss Tips
101 Weight loss Tips 101 Weight loss Tips is an essential resource for anyone committed to transforming their health and well-being. Packed with actionable advice, real-world examples, and expert insights, this comprehensive guide gives you...
101 Weight loss Tips
★★★★★ (4.9)
$29.99
28 Fitness Emails
28 Fitness Emails Elevate your fitness to the next level with 28 Fitness Emails. Whether you're just starting out or pushing past a plateau, this guide delivers actionable workout plans, expert technique advice, and the...
28 Fitness Emails
★★★★★ (4.9)
$29.99
7 Surprising causes of insomnia
7 Surprising causes of insomnia Wake up refreshed and energized with the strategies inside 7 Surprising causes of insomnia. This science-driven guide identifies what's disrupting your sleep and provides step-by-step solutions for deep, restorative rest...
7 Surprising causes of insomnia
★★★★★ (4.9)
$29.99
A Thousand Splendid Suns
Propelled by the same superb instinct for storytelling that made The Kite Runner a beloved classic, the #1 New York Times bestseller A Thousand Splendid Suns is at once an incredible chronicle of thirty years of Afghan history and a deeply...
A Thousand Splendid Suns
★★★★★ (4.9)
$29.99
A World Appears: A Journey into Consciousness
From Michael Pollan, author of the #1 New York Times bestselling HOW TO CHANGE YOUR MIND, a dazzling and panoptic exploration of consciousness—what it is, who has it, and why—and a meditation on the limits and bounds...
A World Appears: A Journey into Consciousness
★★★★★ (4.9)
$29.99
Absolute yoga
Absolute yoga Discover the transformative power of mindful practice with Absolute yoga. This guide takes you deep into ancient wisdom and modern techniques to calm your mind, strengthen your body, and cultivate lasting inner peace....
Absolute yoga
★★★★★ (4.9)
$29.99
Acne
Acne Achieve healthy, radiant skin with the expert guidance in Acne. This detailed guide covers root causes, effective treatment options, and the lifestyle shifts that make a lasting difference for clear, confident skin. Format: Digital...
Acne
★★★★★ (4.9)
$29.99
Action Script Manual
Action Script Manual Action Script Manual is an essential resource for anyone committed to transforming their health and well-being. Packed with actionable advice, real-world examples, and expert insights, this comprehensive guide gives you everything you...
Action Script Manual
★★★★★ (4.9)
$29.99
Acupuncture
Acupuncture Explore the world of alternative and complementary healing with Acupuncture. This comprehensive guide reveals how time-tested natural therapies can address pain, chronic conditions, and whole-body wellness alongside conventional medicine. What's Inside This Guide: Introduction...
Acupuncture
★★★★★ (4.9)
$29.99
Addressing Cultural Complexities in Counseling and Clinical Practice: An Intersectional Approach
Hays’s popular bestseller invites readers to move beyond a one-dimensional view of identity to a nuanced understanding of the overlapping cultural influences that affect us all.This fourth edition's new chapters feature culturally adapted cognitive behavioral...
Addressing Cultural Complexities in Counseling and Clinical Practice: An Intersectional Approach
★★★★★ (4.9)
$29.99 $45.00
Aerobics
Aerobics Elevate your fitness to the next level with Aerobics. Whether you're just starting out or pushing past a plateau, this guide delivers actionable workout plans, expert technique advice, and the mindset tools to keep...
Aerobics
★★★★★ (4.9)
$29.99
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often react as if they are. That’s because...
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
★★★★★ (4.9)
$29.99
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Be the bigger man with straightforward strategies for managing your anger Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and...
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
★★★★★ (4.9)
$29.99
Aroma therapy for cynics
Aroma therapy for cynics Embark on a journey of holistic healing and spiritual growth with Aroma therapy for cynics. This rich guide blends practical techniques with reflective wisdom to help you nurture your mind, body,...
Aroma therapy for cynics
★★★★★ (4.9)
$29.99
Aromatherapy Ambiance
Aromatherapy Ambiance Embark on a journey of holistic healing and spiritual growth with Aromatherapy Ambiance. This rich guide blends practical techniques with reflective wisdom to help you nurture your mind, body, and spirit in profoundly...
Aromatherapy Ambiance
★★★★★ (4.9)
$29.99
As I Lay Dying: The Corrected Text
A true 20th-century classic from the Nobel Prize-winning author of The Sound and the Fury: the famed harrowing account of the Bundren family’s odyssey across the Mississippi countryside to bury Addie, their wife and mother.As I...
As I Lay Dying: The Corrected Text
★★★★★ (4.9)
$29.99
Attachment-Focused EMDR: Healing Relational Trauma
Integrating the latest in attachment theory and research into the use of EMDR. Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written...
Attachment-Focused EMDR: Healing Relational Trauma
★★★★★ (4.9)
$29.99
Backpain
Backpain Empower yourself with the knowledge inside Backpain. Written to make complex health topics genuinely accessible, this guide covers causes, symptoms, and evidence-based strategies to help you manage and improve your condition. Myelograms assist the...
Backpain
★★★★★ (4.9)
$29.99
Basics Of Yoga
Basics Of Yoga Discover the transformative power of mindful practice with Basics Of Yoga. This guide takes you deep into ancient wisdom and modern techniques to calm your mind, strengthen your body, and cultivate lasting...
Basics Of Yoga
★★★★★ (4.9)
$29.99
Bipolar Disorder Uncovered
Bipolar Disorder Uncovered Take control of your mental well-being with Bipolar Disorder Uncovered. This in-depth guide explores the science behind emotional dysregulation and provides proven, practical strategies to build resilience and reclaim a calmer, more...
Bipolar Disorder Uncovered
★★★★★ (4.9)
$29.99
Bonus
Bonus Bonus is an essential resource for anyone committed to transforming their health and well-being. Packed with actionable advice, real-world examples, and expert insights, this comprehensive guide gives you everything you need to take meaningful...
Bonus
★★★★★ (4.9)
$29.99
Boost Your Health With Gua Sha
Boost Your Health With Gua Sha Explore the world of alternative and complementary healing with Boost Your Health With Gua Sha. This comprehensive guide reveals how time-tested natural therapies can address pain, chronic conditions, and...
Boost Your Health With Gua Sha
★★★★★ (4.9)
$29.99
Breaking The Habit
Breaking The Habit Breaking The Habit gives you the tools to overcome one of life's most common personal challenges. With step-by-step exercises, proven psychological strategies, and actionable techniques, you'll build the skills and confidence to...
Breaking The Habit
★★★★★ (4.9)
$29.99
Broken Heart Survival Guide
Broken Heart Survival Guide Build healthier, more fulfilling connections with the guidance in Broken Heart Survival Guide. Whether you're healing from heartbreak or starting fresh, this guide offers practical wisdom and heartfelt advice to help...
Broken Heart Survival Guide
★★★★★ (4.9)
$29.99
Bronchitis book
Bronchitis book Empower yourself with the knowledge inside Bronchitis book. Written to make complex health topics genuinely accessible, this guide covers causes, symptoms, and evidence-based strategies to help you manage and improve your condition. What's...
Bronchitis book
★★★★★ (4.9)
$29.99
Busy fitness
Busy fitness Elevate your fitness to the next level with Busy fitness. Whether you're just starting out or pushing past a plateau, this guide delivers actionable workout plans, expert technique advice, and the mindset tools...
Busy fitness
★★★★★ (4.9)
$29.99
Cashing In Big On The Health And Wellness Industry
Cashing In Big On The Health And Wellness Industry Lay the foundation for a vibrant, energized life with Cashing In Big On The Health And Wellness Industry. This practical guide walks through the core pillars...
Cashing In Big On The Health And Wellness Industry
★★★★★ (4.9)
$29.99
Cashing In On Health And Wellness
Cashing In On Health And Wellness Lay the foundation for a vibrant, energized life with Cashing In On Health And Wellness. This practical guide walks through the core pillars of lasting health — nutrition, movement,...
Cashing In On Health And Wellness
★★★★★ (4.9)
$29.99
CBT : the cognitive behavioural tsunami : managerialism, politics and the corruptions of science
"Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT's understanding of human suffering, as well as the apparent scientific basis...
CBT : the cognitive behavioural tsunami : managerialism, politics and the corruptions of science
★★★★★ (4.9)
$29.99
Chinese Medicine
Chinese Medicine Explore the world of alternative and complementary healing with Chinese Medicine. This comprehensive guide reveals how time-tested natural therapies can address pain, chronic conditions, and whole-body wellness alongside conventional medicine. What's Inside This...
Chinese Medicine
★★★★★ (4.9)
$29.99
Cloud Atlas: A Novel
#1 NATIONAL BESTSELLER • The timeless, structure-bending classic that explores how actions of individual lives impact the past, present and future—from a postmodern visionary and one of the leading voices in fictionOne of the New York...
Cloud Atlas: A Novel
★★★★★ (4.9)
$29.99
Cognitive Behavioural Therapy Workbook For Dummies
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your...
Cognitive Behavioural Therapy Workbook For Dummies
★★★★★ (4.9)
$29.99 $46.00
Crystal Healing
Crystal Healing Explore the world of alternative and complementary healing with Crystal Healing. This comprehensive guide reveals how time-tested natural therapies can address pain, chronic conditions, and whole-body wellness alongside conventional medicine. Format: Digital PDF...
Crystal Healing
★★★★★ (4.9)
$29.99
Cures Hangovers
Cures Hangovers Empower yourself with the knowledge inside Cures Hangovers. Written to make complex health topics genuinely accessible, this guide covers causes, symptoms, and evidence-based strategies to help you manage and improve your condition. Format:...
Cures Hangovers
★★★★★ (4.9)
$29.99
Daily Vagus Nerve Exercise: Train Your Nervous System to Reduce Anxiety, Improve Health, and Restore Mind-Body Balance
This practical and science-based guide focuses on one of the most powerful systems in your body: the vagus nerve—your direct link between brain, body, and emotional well-being. Inside this book, you’ll discover how strengthening your...
Daily Vagus Nerve Exercise: Train Your Nervous System to Reduce Anxiety, Improve Health, and Restore Mind-Body Balance
★★★★★ (4.9)
$29.99
DBT Skills Training Handouts and Worksheets Revised Edition, (Spiral-Bound Paperback) by Marsha M. Linehan (Author)
In the revised edition of this indispensable resource, the handouts and worksheets for each skill are grouped together, making the book even easier to use. Clients get quick access to the tools needed for learning and...
DBT Skills Training Handouts and Worksheets Revised Edition, (Spiral-Bound Paperback) by Marsha M. Linehan (Author)
★★★★★ (4.9)
$29.99
Dealing With COPD
Dealing With COPD Empower yourself with the knowledge inside Dealing With COPD. Written to make complex health topics genuinely accessible, this guide covers causes, symptoms, and evidence-based strategies to help you manage and improve your...
Dealing With COPD
★★★★★ (4.9)
$29.99
Destroy your anger
Destroy your anger Take control of your mental well-being with Destroy your anger. This in-depth guide explores the science behind emotional dysregulation and provides proven, practical strategies to build resilience and reclaim a calmer, more...
Destroy your anger
★★★★★ (4.9)
$29.99
Diabetes sustenance
Diabetes sustenance Empower yourself with the knowledge inside Diabetes sustenance. Written to make complex health topics genuinely accessible, this guide covers causes, symptoms, and evidence-based strategies to help you manage and improve your condition. Format:...
Diabetes sustenance
★★★★★ (4.9)
$29.99
Dialectical Behavior Therapy Workbook
Has separation anxiety, fear of abandonment, self-harm and emotional instability prevented you from experiencing what should have been the typical life of a 'normal' person?Have negative thoughts assaulted you on every side , taking control...
Dialectical Behavior Therapy Workbook
★★★★★ (4.9)
$29.99
Dominate fap
Dominate fap Dominate fap is an essential resource for anyone committed to transforming their health and well-being. Packed with actionable advice, real-world examples, and expert insights, this comprehensive guide gives you everything you need to...
Dominate fap
★★★★★ (4.9)
$29.99
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to...
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
★★★★★ (4.9)
$29.00
Dynamic Six Pack Abs
Dynamic Six Pack Abs Elevate your fitness to the next level with Dynamic Six Pack Abs. Whether you're just starting out or pushing past a plateau, this guide delivers actionable workout plans, expert technique advice,...
Dynamic Six Pack Abs
★★★★★ (4.9)
$29.99
East of Eden (Penguin Twentieth Century Classics)
A masterpiece of Biblical scope, and the magnum opus of one of America’s most enduring authorsA Penguin Classic In his journal, Nobel Prize winner John Steinbeck called East of Eden “the first book,” and indeed it has the...
East of Eden (Penguin Twentieth Century Classics)
★★★★★ (4.9)
$29.99
Easy Keto
Easy Keto Easy Keto is your practical roadmap to sustainable weight management and vibrant health. Inside you'll find science-backed strategies, meal planning guidance, and motivational tools to help you achieve the results you've been working...
Easy Keto
★★★★★ (4.9)
$29.99
Eliminate Stress And Anxiety
Eliminate Stress And Anxiety Take control of your mental well-being with Eliminate Stress And Anxiety. This in-depth guide explores the science behind emotional dysregulation and provides proven, practical strategies to build resilience and reclaim a...
Eliminate Stress And Anxiety
★★★★★ (4.9)
$29.99
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with...
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
★★★★★ (4.9)
$29.99
EMDR and Attachment-Focused Trauma Therapy for Adults: Reclaiming Authentic Self and Healthy Attachments
Delivers a unique, comprehensive treatment that galvanizes inner resources for reorganizing personality and healing childhood attachment rifts At the heart of this innovative text is a strengths-based, Attachment-Focused Trauma Therapy for Adults (AFTT-A) that facilitates...
EMDR and Attachment-Focused Trauma Therapy for Adults: Reclaiming Authentic Self and Healthy Attachments
★★★★★ (4.9)
$29.99
Emotion in Posttraumatic Stress Disorder : Etiology, Assessment, Neurobiology, and Treatment
Emotion in Posttraumatic Stress Disorder: Etiology, Assessment, Neurobiology, and Treatment starts with an overview of the theoretical and empirical literature on specific emotions such as fear, anxiety, shame, guilt, disgust, and others, also discussing their...
Emotion in Posttraumatic Stress Disorder : Etiology, Assessment, Neurobiology, and Treatment
★★★★★ (4.9)
$29.99